What to Expect When You Start with Senti

Senti is designed to support your body’s natural wind-down process, not force sleep. Most people notice subtle changes first, which build gradually with consistent use.

  • First few nights: You may find it easier to unwind in the evening and settle into sleep more calmly.
  • After several days: Sleep often feels more consistent and restorative, with fewer nighttime disruptions.
  • With regular use: Many people report clearer mornings without grogginess or a “sedated” feeling.

What's inside and how does it support sleep?

Senti combines evidence informed nutrients and traditionally used botanicals to support relaxation and sleep quality without sedation or next day grogginess.

  • Calm the mind: L-Theanine and saffron help quiet mental activity and support a calmer emotional state in the evening, making it easier to switch off at night.
  • Relax the body: Glycine and magnesium support physical relaxation and help the body unwind as part of a natural evening wind down.
  • Support natural sleep readiness: Chamomile, hops, passionflower, and vitamin B6 support the nervous system and help the body transition into rest.